March into Health

Our signature event is March into Health, a month-long offering of free events, activities and educational sessions put on by our partner organizations – all focused on helping our local residents adopt healthier lifestyles.

March into Health 2020 Flyer

2020 Events

March 7 – 2:00 pm – 4:30 pm Kickoff event featuring Chicago Red Stars FIFA Women’s Soccer Mascot!

Enjoy the March into Health Kickoff with interactive soccer activities, healthy food samples, prize opportunities, family fitness activities and more!

2 pm – Gail Borden Main Library Lobby

  • Chicago Rd Star FIFA Women’s Soccer Supernova
  • Super Soccer Stars Interactive Soccer demo
  • Fresh Market fresh fruit giveaway
  • Chef Doug from Tarragon Catering Sushi Demo
  • Partner wellness tables, crafts and activities

2 pm – Story Room

  • Making Health a Habit Art Project

3:40 pm – Meadows Community Rooms

  • Super Soccer Staars interactive soccer presentation
  • Steve Ettinger mindfulness, laughter and fitness

Attend the kickoff event for a chance to win:

  • Chicago Red Star Tickets for 4
  • $50 Epic Air Trampoline Park Gift Card
  • Lunch for 2 at McAlister’s Deli

Event prize winners announced at 3:35 pm


Don’t forget to check out the Explore Vegetarianism Exhibit throughout the month of March at the Main Library on the second floor! www.gailborden.info/vegan


Feb 29 – 7:00 am – 5:00 pm – Family Open House

The Edward Schock Centre of Elgin, 100 Symphony Way

Fitness Center Tours – 7:00 am – 5:00 pm

Free Group Fitness Classes

  • 7:30 am – Cycle Class – Spin Studio (Limited Bikes Available)
  • 8:00 am – CoreRAGEous Rounds – Aerobic Studio
  • 8:15 am – Reps & Sets – Spin Studio
  • 9:15 am – Laten en Fuego – Spin Studio
  • 9:15 am – Yoga – Aerobic Studio
  • 10:45 am – CoreRAGEous Rounds – Aerobic Studio
  • Noon – 5:00 pm – Free Family Open Swim (Children must be accompanied by an adult)
  • 2:00 – 5:00 pm – Free Family Open Gym (Children must be accompanied by an adult)

March 2 – March 7 – During Main Library Hours – Wellness Scavenger Hunt

Stop by KidSpace all week long for a fun, wellness-inspired scavenger hunt. Held at Gail Borden Public Main Library – 270 N. Grove Ave – www.gailborden.info


Mondays and Wednesdays in March – 6:30 – 7:30 pm – Free Zumba for the Month of March

The community is invited to the Taylor Family YMCA for FREE Zumba Dance Class every Monday and Wednesday evenings for the full month of March. Zumba fuses hypnotic Latin rhythms for a calorie-burning, hart-racing, muscle-pumping and body-energizing class. Taylor Family YMCA – 50 N. McLean Blvd – www.taylorymca.org


March 3 – 11:00 am – 2:00 pm – Senior Health Awareness

Free health screening, presentation on healthy eating and games. Food will be served. Oak Street Health – 833 Summit St – www.oakstreethealth.com


March 4 – 10:00 am – 1:00 pm – Lunch & Learn, Fit, Farm & Garden

Calling all seniors! Come learn about local farm operations, ladybugs, walking sticks and praying mantises with Gail Borden Public Library’s Library Fun & Facts and a local farmer. Bonus Fit & Strong program with Lorry Davies of Senior Services. Free healthy lunch provided. Senior Services Associates, Inc, 205 Fulton St. Please register for lunch: 847-741-0404


March 6 – 1:00 pm – 2:30 pm – What is NUCCA? Chiropractic Care Without Popping Twisting or Cracking

1st Place Chiropractic will share best practices for spinal health and maintaining it. This interactive seminar will give you the tools to maintain health and longevity! Chiropractic Care that is safe and gentle with no popping, twisting or cracking; a holistic approach to heath and wellness. Refreshments provided. Gail Borden Main Library, 270 N, Grove Ave. – 1stplacechiropractic.com


March 8 – 2:00 pm – 4:00 pm – March into Health with Plant-Based Nutrition

Ashwani Garg, MD, a Family Physician and expert in Lifestyle medicine, will explain the science behind plant-based nutrition. Stefanie Ignoffo is a “plant interventionist.”
She will share the story of her entire family’s amazing transformation through plant-based cooking and offer a quick-and-easy food prep demonstration. After the presentation, explore the history of the vegetarian way of life that includes good health, as well as land and water conservation— all part of the interactive traveling exhibit from The National Vegetarian Museum, sponsored by the Community Harvest Educational Foundation and The Elgin Sustainability Commission. chefillinois.org and vegmuse.org .Please register: Online at gailborden.info/register, over the phone at 847-429-4597 or in person.


March 9 – 9:00 pm – 10:30 pm – Full Moon Ride: Elgin Bike Hub

Join us for the monthly Elgin full moon ride. This will be a moderate pace ride for a few miles throughout the core neighborhoods of Elgin.


March 9 – 6:15 pm – 7:30 pm – Back Pain

Learn about non-surgical relief options for low back, neck and hip pain. We’ll discuss pros and cons of various treatments and why they may have not worked in the past, and present the most current and cutting-edge protocols to give you the knowledge and power to avoid drugs and surgery. Our interdisciplinary team has years of clinical experience and wants to share their experiences to get you better faster and help keep you better longer. Refreshments provided. Please register with Betsy 246-223-3792 or email to bciciliot@imacchicago.comIMAX Regeneration Center – 810 S. McLean Blvd –  imacchicago.com


March 10 – 4:30 pm – 6:30 pm – Mental Fitness Open House: Practicing an Attitude of Gratitude

Good health includes mental fitness and attitude makes all the difference! We’ll talk about balancing hobbies, social time, alone time, rest, movement, setting boundaries and seeking support. Drop in for this fun evening of interactive learning. Please register: Sue Peterson at 847- 622-2095 or email to: susan.peterson2@amitahealth.orgAmita Health St Joseph Hospital Diabetes Classroom – Outpatient Entrance 2


March 10 – 7:00 pm – 8:30 pm – Elgin Alive Live Well Locally: Mindfulness, Labyrinths and Trails

Join us for a mindful walk through Elgin’s offerings for nature walks, bike rides and hiking trails. Sponsors: Walk, Bike and Hike: Elgin. & Elgin Community Network elgin-ecn.org Gail Borden Public Main Library Meadows Community Rooms, 270 N. Grove Ave


March 10 – 6:00 pm – 7:00 pm – How Does Dental Health Impact Your Overall Health?

Join Dr. Vu Kong, dentist/owner of High Point Dentistry, as he discusses the impact of dental health on the body. Poor oral hygiene can lead to dental cavities and gum disease, and has also been linked to heart disease, cancer and diabetes. Learn ways to prevent disease, tips to keep your smile healthy for a lifetime, and about affordable tooth replacement options, followed by a Q & A. Food and drinks will be served.
Please register by emailing: highpointsmiles@gmail.com –  highpointsmiles.comHigh Point Dentistry – 1350 E. Chicago St, Ste 4


March 11 – 11:00 am – 1:00 pm – Healthy Cooking and Tasting with Jeffery Harris

Chef Harris will be cooking healthy meals and discussing the do’s and don’ts to healthy eating for seniors. There will also be a $50 raffle for the seniors who attend.  Oak Street Health – 822 Summit Ave – oakstreethealth.com

March 11 – Noon – 1:00 pm – Women’s Health and Wellness

Join Dr. Shaheen Misbah, Family Practice Physician, for a conversation about the unique health and wellness needs of women, including the importance of an annual physical and preventative screenings. Bring your questions! – Amita Health St Joseph Hospital Diabetes Classroom – Outpatient Entrance 2


March 13 – 11:00 am – 11:45 am – Toddler Story Time and Craft

Join us for a free story time and craft event for ages 5 and under! Jump into fitness with more fun from 9 – 11 am with a special toddler jump time for only $10. Please email us guest names to register: admin@epicairpark.com –   Epic Air Trampoline Park – 1675 N, Lancaster Rd, South Elgin – epicairpark.com


March 13 – 5:00 pm – 6:00 pm – Elgin Teen Life: Sushi Demo and Tasting with Chef Doug

Learn how to master the art of creating sushi from Master Chef Doug Yeomans of Tarragon Catering. Sponsors: Gail Borden Public Library District, Elgin Police Department and Activate Elgin. Gail Borden Public Main Library Studio 270 –  270 N. Grove Ave – gailborden.info  or tarragoncatering.vpweb.com


March 14 – 6:30 pm – 8:30 pm – Preschool Bilingual Story Time

Preschoolers with a caregiver. Enjoy a healthy story time with a Gail Borden Public Library ReaderShip storyteller followed by a craft. . Greater Elgin Family Care Center – 450 Dundee Ave – gefcc.org


March 16 – 6:30 pm – 8:30 pm – Immunization Panel Discussion

Interested in learning more about childhood immunizations? Join a panel of immunization experts for an open discussion and questions. All are welcome to attend! Hosted by Building Community Immunity Together  Gail Borden Public Library Main Branch Grove Room, 270 N. Grove Ave – gailborden.into/events or kanehealth.com


March 21 – 1:00 pm – 2:00 pm – Visit from the Tooth Fairy

Learn about dental health with your little ones with a story and craft. Please register: Online at gailborden.info/register, over the phone at 847-429-4597 or in person. Gail Borden Library South Elgin Branch – 127 S. McLean Blvd, South Elgin


March 21 – 2:00 pm – 4:00 pm – Kickin’ Asthma

Asthma is the most common chronic disorder in childhood and can be life-threatening if not properly managed! This informational session will review symptoms, triggers, proper use of medications, asthma and exercise/sports, and resources for proper management of asthma. Light refreshments and giveaways. Hosted by: The Chrisophter D. Redding Youth Asthma Foundation. Sponsored by: The Hoffman Estates chapter of The Links, Inc. Registration required – 847-530-06778 or by email: hhredding@cdyouthasthma.org. Gail Borden Main Library Elgin Room, 270 N. Grove Ave cdyouthasthma.org


March 21 – 2:00 pm – 4:00 pm – #HealthyMe Family Interactive Health Festival

#HealthyMe is a showcase event for youth and their families highlighting the importance of physical activity, mindfulness, healthy eating and child safety. Attendees will find a variety of information and resources from vendors and live demonstrations on important. Hoffman Estates (IL) Chapter of The Links Incorporated. hoffman-estates-links.org  Gail Borden Main Library, 270 N. Grove Ave.


March 22 – 1:00 pm – 2:00 pm – Seed Starting

Farmer Pam will show families where food comes from and teach you how to grow it yourself with easy-to-follow demonstration of how to plant various seeds. Kids will get to keep their seed pots. Please register: Online at gailborden.info/register, over the phone at 847-429-4597 or in person. Gail Borden Library South Elgin Branch, 127 S. McLean Blvd, South Elgin Sharedharverst.org


March 22 – 2:00 pm – 4:00 pm – Elgin Bike Ride: Elgin Bike Hub

Get to know your city and your neighbors as we slow roll through Elgin by bike. We’ll ride low stress routes for 3-5 miles. We will try to plan these to be friendly for ages 8-80. We will be using a mix of off-street and on-street routes. Each rider will be responsible for their own behavior as a street user. We will try to provide helpful guidance and leadership as we roll. Festival Park elginbikehub.com


March 23 – 7:00 pm – 8:30 pm – Healthy Plants and Healthy People

Master Gardener Donna Mack will teach you about plants that improve your health,
indoors and out. Explore the health benefits of gardening and correct posture. Celebrate the link between healthy plants and healthy people. Sponsors: Gail Borden Public Library and Activate Elgin Gail Borden Main Library, 270 N. Grove Ave gailborden.info


March 23 – 1:00 pm – 2:00 pm – Lunch & Learn: STOP Suffering from Knee Pain with Non-Surgical Options

If you’ve tried a variety of treatments for chronic pain with no long-term relief, attend
this lunch & learn! We’ll discuss pros and cons of various treatments and why they may have not worked in the past, and present the most current and cutting-edge protocols to give you the knowledge and power to avoid drugs and surgery. Our interdisciplinary team has years of clinical experience to help you break free from the grip of debilitating pain, avoid drugs and surgery, and have the information to live a quality life doing the things you want to do. Refreshments and a light lunch will be provided. Please
register with Betsy: 246-223-3792 or email at bciciliot@imacchicago.comIMAC Regeneration Center, 810 S. McLean Blvd  imacchicago.com


March 24 – 11:00 am – 2:00 pm – Spring Breakout Adventure

All ages. Thaw from the winter and enjoy this 56-acre nature preserve. Activities include a biodiversity hike, archery, pond fishing, pond diffing, crafts and more. Rolling Knolls, 11N260 Rohrssen Rd fpdcc.com/event


March 24 –  April 28 – 9:30 am – Noon – Take Charge of Your Health

This FREE interactive workshop helps adults with chronic conditions better manage their health issues. These 6 two-hour sessions are held once per week for 6 weeks: 3/24, 3/31, 4/7, 4/14, 4/21, 4/28. During March dates, attendees are able to enter
the MIH Grand Prize drawing. Series questions: carol. moshier@amitahealth.org or 847-742-2411. Please register: Online at gailborden.info/register, over the phone at
847-429-4597 or in person.  Gail Borden Main Library – 270 N. Grove Ave., Elgin, 60120 amitahealth.org/our-locations/hospitals/
amita-health-saint-joseph-hospital-elgin/


March 26 – 5:45 pm – Soup and Salad Food Demo

Linda Rusenovich, RD, LDN, will assemble an easy spring salad. Sample Pasta and Bean Soup for a classic meal combo. Spanish Translation provided. Well Child Center – 620 Wing St, #2800 wellchildcenter.org


March 28 – 11:00 am – 2:00 pm – Health and Wellness Fair

Adulting is stressful. Join local organizations for health information, screenings, and demos on different moves to keep you healthy! Slow down with Yoga, Fit & Strong & Tai Chi demos in the lobby every half-hour. Fruitful Yield free smoothie samples. Gail Borden Public Main Library – 270 N. Grove Ave


March 28 – 9:00 am – 10:30 am – Stop the Bleed Kane County Medical Reserve Corps

Learn from experts how to prevent death from severe bleeding injuries. Please register in advance: email to reginatoclaudia@co.kane.il.us
Gail Borden Main Library – 270 N. Grove Ave Kanehealth.com


March 30 – 7:00 pm – 8:30 pm – Comprehensive guide to local food access

Get a comprehensive guide to local food access while learning about future of our local food movement form Shared Harvest. Healthy snacks provided. Gail Borden Main Library, 270 N. Grove Ave sharedharvest.coop/


Sábado 7 de marzo  2:00 pm – 4:30 pm Apertura 2020 de Marcha Hacia la Salud

Disfruta de la apertura de la Marcha Hacia la Salud con la mascota del equipo femenil Chicago Red Stars de la FIFA. ¡Habrá actividades futbolísticas e interactivas con Super Soccer Stars, muestras de comida saludable, sorteos, actividades de acondicionamiento físico para la familia y mucho más!

Diversión saludable para toda la familia:
• La mascota Supernova del equipo femenil Chicago Red Stars de la FIFA
• Demonstraciones de sushi por el Chef Doug, manualidades y sorteos
• Regalo de frutas frescas de Elgin Fresh Market
Para familias a las 3:40 en el Salón de la Comunidad
• Presentación interactiva de liderazgo futbolístico con
Chicago Super Soccer Stars
• Atención plena, humor y estado físico con Steve Ettinger
Biblioteca Principal Gail Borden Estacionamiento 270 N. Grove Ave.


Los lunes y miércoles en marzo – 6:30 – 7:30 pmZumba gratis durante marzo
Taylor Family YMCA invita a la comunidad a disfrutar de las clases de baile Zumba GRATIS todos los lunes y miércoles por la noche durante todo el mes de marzo. Zumba mezcla ritmos latinos para crear una clase que quema calorías, acelera el corazón, trabaja los músculos y energiza el cuerpo. Taylor Family YMCA – 50 N. McLean Blvd., Elgin, 60123


Martes 10 de marzo 6:00 pm – 7:30 pm – ¡Actíva-T! 

Diviértete con gente nueva mientras participas en actividades físicas y descubre temas de
bienestar integral. En cada reunión mensual, habrá una actividad y un tema nuevos. Ven con toda la familia. www.gailborden.info/eventos 
Biblioteca Principal Gail Borden – 270 N. Grove Ave. 


Sabado 14 de marzo  10:00 am – 11:00 am – Cuentos Bilingües Para
Niños Pequeños

Niños de edad preescolar acompañados de un adulto. Disfruta de cuentos y una
manualidad con la Biblioteca Pública Gail Borden ReaderShip.
Greater Elgin Family Care Center – 450 Dundee Ave gefcc.org


Jueves 26 de marzo  5:45 pm – Demonstración de sopas y ensaladas

Linda Rusenovich, RD, LDN, ensamblará una ensalada de primavera fácil. Prueba la sopa
de pasta y frijoles para una combinación de comida clásica. Habrá traducción al español.
Well Child Center – 620 Wing St, #2800