Healthy Snacks

Do you ever gotten the 2:00 or 3:00 hunger munchies? Have you ever wondered what to have for a snack? Here are some great snack ideas that are all 100 calories or less. Not only are the low in calories, but they are also delicious! These snacks can also help the late night munchies, by eating a healthy snack versus an unhealthy snack is one step towards a healthy life. Read more about these snacks at Women’s Health http://www.womenshealthmag.com/weight-loss/100-calorie-snacks

Alguna vez le ha entrado ganas de comer en medio de la noche? Se ha preguntado que snack podria comer? Aqui le mostramos algunas ideas fantasticas de snacks que tienen solo 100 calorias o menos. No solo son bajas en calorias, tambien estan deliciosas! Estos snacks pueden ayudar cuando le da hambre en el medio de la noche, tomando un snack saludable ayudara a tener un estilo de vida mejor. Lea mas informacion sobre estos snacks en Women’s Health http://www.womenshealthmag.com/weight-loss/100-calorie-snacks